Run with the Slow Coach, Running, Running Shoes

Shoe review: Hoka Mach X

Quite a few people have asked how I enjoyed my new shoes at the ...

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Race Report, Run with the Slow Coach, Running

Race Report: Gold Coast Marathon 2024

The Good Coast and the Bad Coast (my GC race update – long post ...

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Race Report, Run with the Slow Coach, Running

Race Report: Bondi to Manly

Unlike last year when I tackled the full ultra, this year I was both ...

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Race Report, Run with the Slow Coach, Running

Race Report: Sydney Marathon 2023

Along with 17,000 of my nearest and dearest I arrived on the start line, ...

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Run with the Slow Coach, Running

Speed for Slowlies

I've always maintained that your pace is the least interesting thing about your running. ...

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