Clearly, there’s no secret around my slow pace. But at 53 I’m deep in the menopause doldrums ...
The focus is shifting away from pace obsession I love seeing how running is evolving. The focus ...
This is traditionally the first race of the year for me, and usually one I look forward ...
I’ve struggled to write this race report for several days now … because it’s proving impossible to ...
Quite a few people have asked how I enjoyed my new shoes at the recent Gold Coast ...
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