run with the slow coach, running

The 2022 SMH Half Marathon navel gazing continues. A week after crossing the finish line, I’ve made ...

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run with the slow coach, running

Ten-ish years ago I was a slow, red-faced, duck-footed beginner but after a decade of very consistent ...

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run with the slow coach, running

I’m Andrea, I’m the slowest member of every running club I belong to. Despite more than a ...

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run with the slow coach, running

Recently, I asked a question in a very popular running forum about favourite running tights. At the ...

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run with the slow coach, running

Whether the aim is to run 2km, enter your first half marathon, or you just want to ...

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