Webinars

Past webinars - purchase your recording here

Free Webinar: 

Taking on your first marathon in 2026

So, you got a coveted spot in Sydney, Melbourne or Gold Coast. Or you’re just thinking about taking on your first marathon ANYWHERE in 2026. Join me on Wednesday, 4 February at 7:30 PM (Sydney time) and I’ll talk you through the practical basics. Get the run down (hah! I am my own target audience) on getting to the start line safely, confidently, and injury free.

You'll learn what basic fitnesses and skills need to be in place before you sign up, we'll talk about the key milestones you’ll need to hit to run a marathon with a 6-9 month timeline, we will discuss a basic marathon nutrition plan, both as you train and how to fuel on race day and we will talk through some sample drills, strength workouts and mid-week training sessions you can do to enhance this process.

This session is aimed at first timers, or those who see themselves as slower, older or beginner runners and those who like the view from the back of the pack.

Speaker Information:

Andrea is the award-winning ’Slow Coach’ and an accomplished marathoner and ultra marathoner. She is committed to providing rigour, science, empathy and knowledge to runners like her, who see themselves as slower, older, injured or returning to running after a break.

JOIN HERE - 4 February at 7:30 PM (Sydney time)

Webinar Recording: 

Slow Mojo: Mindset and motivation for running in 2025

Most of running is mental. If you know how to set up yourself up mentally from the outset, so much of your training will be easier. Andrea shares key tips for gaining clarity, setting goals, keeping your motivation and ensuring safe progression - alongside practical steps for starting a run training program.

Speaker Information:

Andrea is the award-winning ’Slow Coach’ and an accomplished marathoner and ultra marathoner. She is committed to providing rigour, science, empathy and knowledge to runners like her, who see themselves as slower, older, injured or returning to running after a break.

PURCHASE WEBINAR RECORDING - AUD$10

Webinar Recording: 

Mindset and motivation for back of the pack runners

How to get going and stay going

Takeaways:

  • Why your current slump is not your fault
  • Some new mantras for your tool kit
  • Some fresh perspective and key thinking on remaining disciplined when motivation fails
  • Some lived experience on making the best of things when they don't go according to plan
PURCHASE WEBINAR RECORDING - AUD$10

Webinar Recording: 21 in 24

Practical basics for tackling your first half marathon in 2024

Takeaways:

  • You'll learn what basic fitnesses and skills need to be in place before you sign up for your first half marathon.
  • We'll talk about the key milestones you’ll need to hit to run a half marathon with a 12 week timeline.
  • We will discuss a basic half marathon nutrition plan, both as you train and how to fuel on race day.
  • We will talk through some sample drills, strength workouts and mid-week training sessions you can do to enhance this process.
CLICK HERE TO PURCHASE RECORDING - AUD$10

Webinar Recording: 42 in 24

Practical basics for tackling your first marathon in 2024

Takeaways:

  • You'll learn what basic fitnesses and skills need to be in place before you sign up for your first marathon.
  • We'll talk about the key milestones you’ll need to hit to run a marathon with an 8-12 month timeline.
  • We will discuss a basic marathon nutrition plan, both as you train and how to fuel on race day.
  • We will talk through some sample drills, strength workouts and mid-week training sessions you can do to enhance this process.
CLICK HERE TO PURCHASE RECORDING - AUD$10