Clearly, there’s no secret around my slow pace. But at 53 I’m deep in ...

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This is traditionally the first race of the year for me, and usually one ...

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I’ve struggled to write this race report for several days now … because it’s ...

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Quite a few people have asked how I enjoyed my new shoes at the ...

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The Good Coast and the Bad Coast (my GC race update – long post ...

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I know I usually write about women’s health, but this one seems relevant as ...

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