Tips for running Sydney’s Bondi to Manly Ultra
Collated especially for middle and back-of-the-packers
We’ve collated some of the best resources we could find from actual participants of this iconic race. All copyright remains with the owners of the work.
Andrea was the last runner across the finish line in 2022 and will be competing in the relay event in 2023.
If you’ve spotted a blog, a video, a podcast or a resource that you think would make a great resource for this page, please send us the link!
Feel free to reach out if you have any questions.
The Stronger Stride Podcast
(copyright remains with podcast host)
Training Plan - 80km
Bondi to Manly
Participant Video -
(copyright remains with video host)
Training Plan - Relay